The Stress-Proof Brain
From Shelf: Dealing with stress and anxiety
Modern times are stressful-and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.
Format:
Paperback / softback
Pages:
224
Publisher:
New Harbinger Publications
ISBN:
9781626252660
Published Date:
30/3/2017
Dimensions:
154mm x 228mm x 16mm
Weight:
368g
Category:
Coping with stress
RRP: £17.99
Format: Paperback / softback
ISBN: 9781626252660
Shelves containing this book
Dealing with stress and anxiety
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